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Cardio Boot Camp - Front and Center
Session: 1, code: J16, cost: $135.00
10 Session(s) Mon, Wed 8 - 9 pm, March 11 - April 17
No class 3/25,3/27,4/1
Signup : http://www.ssreg.com/jointure/classes/results.asp?string=cardio
Instructor: Sharon Woolley
Location: Hillside Intermediate School, 844 Brown Rd, Bridgewater
You owe it to yourself to try this high energy, intense cardio training that is guaranteed to boost your energy to new heights. This is a group fitness class for all levels utilizing athletic skills and drills. It is a total body workout that includes such exercises as multi-intensity aerobics, springts, circuits, jumping jacks, lunges, push-ups, ab work, etc. Please bring a towel/mat for floor work as well as any free weights you have. Drop in and give it your all.