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Cardio Boot Camp from Jointure

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 Bridgewater  See map

Sign up today as class fills fast!


Cardio Boot Camp - Front and Center 
Session: 1, code: J16, cost: $135.00


10 Session(s) Mon, Wed  8 - 9 pm,  March 11 - April 17
No class 3/25,3/27,4/1 

Signup : http://www.ssreg.com/jointure/classes/results.asp?string=cardio


Instructor: Sharon Woolley 
Location: Hillside Intermediate School, 844 Brown Rd, Bridgewater  


Description:
You owe it to yourself to try this high energy, intense cardio training that is guaranteed to boost your energy to new heights.  This is a group fitness class for all levels utilizing athletic skills and drills.  It is a total body workout that includes such exercises as multi-intensity aerobics, springts, circuits, jumping jacks, lunges, push-ups, ab work, etc.  Please bring a towel/mat for floor work as well as any free weights you have.  Drop in and give it your all.

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