Exercise @ Your Library: Tai Chi

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 Bridgewater  See map

Tai Chi for Health

Every 4th Friday of the month from 9:30-11:00am
Meeting Rooms ABC

Liz Mitchell is an experienced instructor in Tai Chi, both Yang and Sun styles, with attention paid to increased stability, balance, and freedom of movement.  Liz is also a certified instructor of the National Arthritis Foundation Tai Chi Program.

You must register to attend this event.


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