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Schools

No More Stress! - A Workshop for Parents

A workshop geared for parents dealing with major worries, uncertainties or traumatic events involving their families will be held 7 pm to 9 pm at the  Somerset County Vocational and Technical High School.  The program, titled “No More Stress!,” will be held in the Performing Arts & Tech Center, Room D 226.  

Cole Baker, president of the Compo Group in Connecticut, will introduce mental tools and techniques that will help provide emotional relief, reduce insomnia, stop angry outbursts, improve relationships and handle worry, fear and anxiety.  Although significant in impact, these techniques are easy to learn.

The workshop is sponsored by the Somerset County Office of Youth Services.  Payment will be accepted at the door, or it can be mailed in advance to Cindy Britt, Somerset County Office of Youth Services, PO Box 3000, Somerville, NJ 08876.  Payments by check should be made out to Friends of Somerset County Youth.

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 For more information or to register, contact Cindy Britt, Somerset County Office of Youth Services, at  britt@co.somerset.nj.us or (908) 704-6352.

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